Berkshire Stress Management


Berkshire Stress Management offers the opportunity to learn lifelong strategies to manage stress, pain and illness. Through Mindfulness Based Stress Reduction classes, meditation classes, psychotherapy or private consultation, learn ways to become less stress-reactive, improve coping, find balance and engage with the challenges of everyday life with greater skill and ease.

1077 Hoosac Road
Williamstown , MA 01267 42° 43' 42.366" N, 73° 11' 51.3852" W
Massachusetts US